Desirable Health Benefits of Consuming Mushrooms
The Evolution of Mushrooms
Do you know that naturally-grown mushrooms can alleviate the risk of health conditions?
Mushrooms can reduce the risk of obesity, diabetes, cancer and heart disease.
All the following facts are based on “medicalnewstoday.com”:
Health properties of mushrooms against cancer:
- Detoxifies cancer-causing compounds in your body
- Prevents inflammation and decreases tumour growth rates
- Vitamin D
- Inhibits the growth of cancer cells
- Promote DNA synthesis and repair, thus preventing the formation of cancer cells from mutations
- Beta-glucan fiber
- Stimulates the immune system to fight cancer cells
- Prevent the formation of tumors
Further details can be obtained at:
Considering the health benefits of mushrooms, do increase your mushroom intake!!